After a long winter, it's finally time to get moving again! The popular initiative We run Kista, offering free lunchtime running sessions with professional coaches, kicks off on 10 March. Whether you're an experienced runner or a beginner looking to find the joy in running, there's a place for you!
– Twice a week – Mondays and Wednesdays at lunchtime – we head out together to explore both the urban environments and green spaces. You run at your own pace and ability, choosing between the beginner group and the advanced group for more experienced runners, says Daniel Wiberg, one of the two coaches.
We run Kista is an initiative from Kista property owners in collaboration with Löparakademin. The goal? To get more people moving while showcasing Kista’s fantastic surroundings. Each session lasts 45 minutes and includes technique exercises, interval training, and running.
– We have around 15 different routes that we rotate between – both in Kista and the nearby nature reserve – so even the regulars never get bored, says Daniel.
Three years of success – and more to come!
We run Kista has been going strong for three years and is more popular than ever! With 400 unique participants last year from 57 different companies, the initiative has become a natural part of everyday life in Kista, says Robert de la Motte, Business Area Manager at Castellum and one of the initiators.
– A recent participant survey shows maximum satisfaction! The overall rating is 4.96 out of 5. 100% of participants want to continue in 2025, and 80% have discovered new parts of Kista through running. The initiative is now well on its way to becoming the buzz we dreamed of from the start, says Robert.
Running joy that creates a ripple effect
One of the long-time participants is Helene Pratt, Cluster Manager at Easyfairs Nordic.
– It's such a luxury to have quality running sessions just a few minutes away from work, completely free and without interfering with working hours. The atmosphere is amazing and super motivating. Those of us who've been part of it for a long time have even started our own group to keep training when We run Kista takes a winter or summer break.
👉 Lace up your running shoes, join in, and let the joy of running take over Kista!
Spring schedule
📅 Mondays & Wednesdays 11.30-12.15 (starting 10 March 10)
📍 Kista Innovation Park, Blue Carpet
